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Made in France
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100% vegan vegetable capsules
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0% Excipient 100% Active
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Formulated by pharmacists
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Sold in pharmacies
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Recyclable recycled bottle
Natural & Effective Ingredients
Plants used forever whose effects are now validated by recent techniques: Modern expertise serving traditional know-how.
FAQs
When should I take my Sleep capsules?
It is recommended to take your 2 capsules 1 hour before bedtime to allow time for the different ingredients to be absorbed and released into the blood.
In addition, certain basic health and diet rules are respected:
Avoid :
– physical activity in the evening
– late or overly copious meals
– exciting products after 5 p.m.: coffee, tea, vitamin C, corticosteroids, but also alcohol
– naps lasting more than 20 minutes
– to fall asleep in front of the television and especially the blue light of the smartphone 1 hour before bedtime
Prioritize :
– a regular bedtime and rising routine
– calm activities while waiting for the desire to sleep to arrive: reading, yoga, etc.
– a favorable environment: ambient temperature (18°C), noise, brightness, bedding
– go to bed when you want to sleep: if sleep does not come after 30 minutes, or if you wake up during the night, get up and start calm activities again until the desire to sleep returns
Why is your Sleep formula not in extended release?
Our formula is composed of a combination of plants and melatonin.
Melatonin is a substance that our body naturally secretes which acts as a signal for falling asleep. Our formula contains immediate release melatonin to initiate sleep.
Then we prefer to give way to your endogenous melatonin, that is to say that secreted under the control of your own biological clock to take over during the night according to your needs.
To maintain the state of sleep, plants are there for that!
Can I take it continuously?
It is possible to chain several 15-day cures then take a break of around ten days before starting a possible cure again.
Is it possible that I have digestive problems with your Assimilable Magnesium?
In principle you should not have digestive problems with our formula because we have selected magnesium salts that are particularly well assimilated.
Can I take Assimilable Magnesium continuously?
Due to their greater needs, athletes and the elderly can take it continuously. As well as pregnant women with medical advice. Normally a treatment generally lasts 3 months, the time to replenish your magnesium stock.
Why did you put Taurine in your Assimilable Magnesium?
Contrary to what we think because of a well-known energy drink, taurine is not a stimulant!
It's even added to powdered milk for children, so to speak.
In our formula it is useful to promote the penetration of magnesium into cells.